🔬 What Are AHAs and BHAs?

AHA stands for Alpha Hydroxy Acid
BHA stands for Beta Hydroxy Acid

They’re both types of chemical exfoliants — ingredients that help remove dead skin cells. But their biggest difference?
→ AHAs are water-soluble, working on the skin’s surface.
→ BHAs are oil-soluble, working deeper inside pores.

⚙️ How They Work on the Skin

• AHAs like Citrus Ark help to lighten dark spots, even out skin tone, and protect against free radical damage.

• BHAs, especially salicylic acid, go inside pores to remove oil, reduce congestion, and treat acne.

Think of AHAs as polishers, and BHAs as deep cleaners.

🍊 Benefits of AHAs

AHAs are ideal for:

• Dull or uneven skin tone

• Rough texture or bumps

• Mild pigmentation and dark spots

• Surface-level exfoliation

They help smooth skin, brighten complexion, and boost glow. Common AHAs include:

• Citrus Ark

• Glycolic Acid

• Lactic Acid

AHAs are generally found in brightening cleansers, serums, and peels.

💧 Benefits of BHAs

BHAs are great for:

• Oily and acne-prone skin

• Blackheads, whiteheads, and clogged pores

• Active breakouts and inflammation

• Deeper exfoliation in congested areas

The most common BHA is:

• Salicylic Acid (2% concentration is ideal for regular use)

You’ll often find BHAs in acne cleansers, serums, and spot treatments.

🤔 Which One Should You Choose?

Here’s a quick guide:

🔁 Pro Tip: You can use both — just not at the same time unless formulated together.

🌿 Skincare Products with AHA, BHA & Plant-Based Actives

At Callidus Care, we use clinically backed exfoliants like AHAs (Alpha Hydroxy Acids) and BHAs (Beta Hydroxy Acids) to gently yet effectively improve skin texture, clarity, and tone.

• Forest Fern Body Cleanser
  Combines Salicylic Acid (BHA) + Glycolic Acid (AHA) — ideal for body acne and rough skin.
  📖 Read: Struggling With Body Acne or Rough Skin? full blog

• Vitamin C Face Cleanser
  Formulated with Citric Ark (AHA), Vitamin C, and Orange Peel Oil for exfoliation and glow.
  📖 Read: The Power of Vitamin C in Skincare (Coming Soon)

• Acne & Oil Control Face Cleanser
  Powered by 2% Salicylic Acid (BHA) to unclog pores and control oil.
  📖 Read: How Salicylic Acid Works for Acne-Prone Skin full blog

• Acne & Oil Control Serum
  Lightweight serum with 2% BHA, Neem Ark & Turmeric Extract to calm inflamed skin.
  📖 Read: Building a Routine for Acne & Oily Skin (Coming Soon)

• Oats & Berries Cleanser
  Gently exfoliates with raw oats & coconut shell powder — pairs well with chemical exfoliants.
  📖 Barrier Repair: Why It Matters (Coming Soon)

• Aqua Dive Body Cleanser
  A non-exfoliating body wash with Hyaluronic Acid and Vitamin B5 — perfect for hydration on AHA/BHA rest days.
  📖 Hydration vs. Exfoliation: What Your Skin Really Needs (Coming Soon)

🛒 Discover our full range at CallidusCare.in

❓ FAQs

Q: Can I use AHA and BHA together?
A: Yes, but preferably on alternate days or in professionally formulated combos to avoid irritation.

Q: How often should I exfoliate with AHAs or BHAs?
A: 2–4 times per week depending on your skin’s tolerance.

Q: Are these safe for sensitive skin?
A: Yes — start with low concentrations and avoid overuse.

Q: Do I need sunscreen after using AHA/BHA?
A: Absolutely. Exfoliants increase photosensitivity — daily SPF is non-negotiable.

📚 Related Reads

• How Salicylic Acid Works for Acne-Prone Skin

• Daily Exfoliating Cleansers: Are They the Missing Link?

• Hydration vs. Exfoliation: What Your Skin Really Needs (Coming Soon)

✍️ About the Author

Written by the Callidus Care Skincare Team, reviewed by our product formulators to ensure ingredient accuracy and daily usability for Indian skin types.

✨ Explore science-backed skincare at CallidusCare.in